Hello & Welcome
Just a little about meMy name is Claire and Inspiration and me blossomed from the seed of a meditation.
I am… ? Has been something I have wrestled with for many years! I am… good? I am… bad? I am… strong? I am… anxious? I am… capable? I am… fat? I am… scared? I am… me.
These are all the people I am everyday on the rollercoaster of life! We climb up the ladder, then slither down that snake, feeling back at the beginning! Do you feel like this too?
The Inspiration And Me brand includes teaching courses, workshops, 1-1 holistic sessions, inspirational writing, meditations, inspirational products, that all promote the feel good factor, helping you balance your mind, body and soul.
I would love you to join me on this journey of life, except yourself, inspire a friend, smile everyday, feed your soul and except I am… ?
My Services
Find out how I can helpThe Inspiration And Me brand includes teaching courses, workshops, 1-1 holistic sessions, inspirational writing, meditations, inspirational products, that all promote the feel good factor, helping you balance your mind, body and soul.
1-1 Holistic Sessions
1-1 Holistic Sessions are available in Wakefield and Pontefract. Choose from Crystal Healing, Angelic Reiki Healing, Chakra Balancing, Crystal Reflexology, Meditation and Mindfulness and Spiritual Card, Crystal and Ribbon Readings.
Holistic Workshops
There is a variety of holistic workshops available in person and online. These range from meditation and Mindfulness, Crystal Workshops, Angel Workshops, Angelic Reiki Healing Circles, Pendulum Workshops, Chakra Balancing Workshops and much more.
Holistic Products
I have been inspired to create a selection of guides and inspiration writing to accompany the sessions that I provide. These guides range from simple meditation to crystal information and everything in between! My downloadable inspirational writing pieces have been created using my own life experiences and how I have incorporated holistic techniques and exercises.
Become an Angelic Reiki Practitioner
Angelic Reiki is an amazing energy to be attuned to that allows you to be a channel for the angels, to perform healing on all levels by awakening the bodies natural healing process.
My Blog
TIPS AND EVENTS
Crystal Healing mixed with a Soundbath
Wow Wow Wow………………
I have regularly attended soundbaths for a while now as I love the sounds, music, gongs, rain shaker, singing bowls and just basically everything about them! I often take crystals with me and incorporate them into the session depending on how I am feeling and what I am drawn to do. (Obviously anyone can do this but I would like to stress I am an experienced crystal healer so I know which crystals can or should be used with the body’s energies and situations).
The session began and I was drawn to use boji stones, which I placed in each hand and an azurite crystal that I placed on my 3rd eye chakra. The session also includes drumming, as part of the sound healing, which is done moving around the room. The facilitator drummed heavily over my crystals and the azurite very quickly became hot and zingy. The crystal was massively connected with the drumming vibrations, which continued throughout the session until I had to remove the crystal because it was so intense! I actually thought there was going to be a red burn mark on my forehead! The experience has really awoken me seeing through my 3rd eye and I have been connecting with this energy ever since, and use it to guide me in my healing sessions.
This experience was the most powerful connection to crystals that I have felt, while using crystals and it reminded me how powerful they are when you connect with their energy!
How does colour make you feel?
Have you ever thought about how wearing and introducing colour in your home can change the way you feel?
Each colour represents a different feeling and awakens the bodies natural connection, usually without us even realising!
Below is a list of colours and the feelings and emotions they represent, so why not try and introduce them into your daily life and balance your mind, body and soul.
RED – Strength, grounding, identity and inner confidence, power
ORANGE – Creative, individual, unique
YELLOW – Uplifting,happiness, energy
GREEN – Love, healing
BLUE – Communication
PURPLE – Relaxing, calm, spiritual enlightenment
WHITE – Cleansing, intuition, connected to your higher self
PINK – Passion, love, romance
BROWN – Grounding, down to earth, balanced
BLACK – Strength, grounding, confidence
GREY – Solemn
SILVER – Teaching, learning
GOLD – Giving, receiving
If you had a mixture of colours then you may need to look at both meanings
If your colour was deep then you need it more/pale need it less.
Why did you create Inspiration and me?
Because of my passion to make a difference to people and inspire people to inspire others, it has a knock on effect.
Why did you call your brand Inspiration and me?
Because it’s not just about treatments or workshops or products, it’s a full collection, including lots of inspiring tips and ideas that help make everyday life more manageable. The and me part isn’t about me it’s about you, so I want you to focus on you, you are ‘the me’, the person, and say to yourself I am deserving, I am strong, I am loved, I am able to do anything I set my mind to………..
Is this a career you’ve always done?
No but I have been involved in holistic work on a personal and professional level for many years now as well as often doing full time jobs, education and even a BSc Geography Degree!! I believe my path chose me through life experiences, which helps in my work as I see things from other perspectives and I understand different situations and that everyone is unique. Plus this job feeds my soul and that’s really important as it is about the passion not the pay. I don’t class it as a job, it’s a way of life and I practise what I preach and that is how I keep the balance in my life.
What would you class as a spiritual person?
Being spiritual just means being aware. You are free to choose whatever you like and you don’t need to stick a label on it. You do not need to dedicate your life to whale music, meditation, chanting, eating vegan or anything at all. You can have an interest in other things without having to completely cut your old life away but again that choice is yours. All I’m saying is you can be spiritual and like wine on the weekend, everything you do is your choice, just try to keep the balance right!
Why do you do treatments, workshops and booklets?
To give people a variety and choice and also so everyone can attend or purchase something at affordable prices and benefit. You can download a booklet for £1.99 straight from the website that is full of holistic approach exercises to help you de-stress, relax, minimalism anxiety, meditate, learn about crystals,, angels and chakras, and even writing that I have written from a personal approach that most people can relate to in some way.
What is unique about the handmade products you make?
I like to fill my home with things that make me smile and radiate happiness, like when the sun dazzles a crystal sun catcher and rainbows dance all around the room. Plus I have always enjoyed creating things so it is also a hobby that I find relaxing and it calms my mind chatter.