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Crystal Magic

Holistic
13/03/20240
Crystal Healing mixed with a Soundbath Wow Wow Wow……………… I have regularly attended soundbaths for a while now as I love the sounds, music, gongs, rain shaker, singing bowls and just basically everything about them! I often take crystals with me and incorporate them into the session depending on how I am feeling and what…

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How does colour make you feel?

Chakra, Holistic
01/03/20240
How does colour make you feel? Have you ever thought about how wearing and introducing colour in your home can change the way you feel? Each colour represents a different feeling and awakens the bodies natural connection, usually without us even realising! Below is a list of colours and the feelings and emotions they represent,…

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What people ask me…

Holistic, Other
29/02/20240
Why did you create Inspiration and me? Because of my passion to make a difference to people and inspire people to inspire others, it has a knock on effect. Why did you call your brand Inspiration and me? Because it’s not just about treatments or workshops or products, it’s a full collection, including lots of…

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Food, Mindset and Balance

Holistic, Other
28/02/20240
So many people can connect with this writing because its true to life, its real, its the everyday struggles of being a person, a mum, a family member, a friend, a colleague, a partner, basically of just being you! From a very young age I have always had a terrible relationship with food even…

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Stress and Anxiety

Holistic
23/02/20240
There’s no getting away from stress and anxiety in this new modern fast paced world we live in! If you feel like these emotional and physical strains are becoming more frequent then its time to take action. How nice would it be to live in a log cabin in the woods and not have to…

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Why I do what I do

Holistic
14/02/20240
The courage card yesterday has led me to sharing an experience with you, that you can hopefully relate and connect with.  On and off as my confidence has allowed me I have felt that my life purpose, amongst many things, is to make a difference. It's not been clear why, how, who or when but…

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What is a Chakra?

Chakra
08/01/20240
In Sanskrit an old language from India chakra translates into a wheel or circle. These wheels can be thought of as spinning vortexes of energy both receiving and radiating out energy. We have 7 main chakras, that are represented on the image, and start at the crown of the head and travel down the body…

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Reiki Blog

Reiki
01/12/20230
All forms of reiki are types of energetic healing often given by laying hands on the recipient. The main concept behind all types of reiki is that the healing is provided by universal life force energy, but where that energy comes from is dependent on the type of reiki healing being given. One of the…

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