In Sanskrit an old language from India chakra translates into a wheel or circle. These wheels can be thought of as spinning vortexes of energy both receiving and radiating out energy. We have 7 main chakras, that are represented on the image, and start at the crown of the head and travel down the body to the base of the spine.
Chakra balancing is a form of energy healing that focuses on balancing the seven main energy centres in the body. If your chakras are out of balance it can affect you mentally, emotionally, physically and spiritually. You could be experiencing anxiety, stress, depression, restless sleep or even physical pain. These symptoms can all be linked to energy within the body being out of balance, which can be reversed using several different holistic treatments such as crystal healing, chanting, colour therapy, meditation and sound healing.
